Get Professional Knee Physiotherapy Treatment for your pain.
Let our Physiotherapists help you in the comfort of your own home.
Here are some common symptoms of Knee Pain-related conditions.
Are you feeling warmth and redness around your knee? Is your knee pain to touch and has increased in size?
Are you having trouble bending and straightening your knee? Do you feel crepitus or hear creaking sounds on knee movements?
Does your knee give way at times? Is this especially so when standing up or climbing stairs? Are your knees going soft at times when standing?
Before we start the treatment, we aim to find out the cause of your pain and identify the source. Finding the source of the pain is the starting point in treating the knee pain through physiotherapy. Once we’ve identified the problem, we can prepare a treatment plan accordingly for your knee pain. Here are the common knee injuries and other causes of the pain you might be experiencing.
ACL injury due to the tear of the anterior cruciate ligament
ACL injury due to the tear of the anterior cruciate ligament
Fracture or broken kneecap due to accidents
Fracture or broken kneecap due to accidents
Torn meniscus
Torn meniscus
Inflammation in the bursae due to knee injury
Inflammation in the bursae due to knee injury
Dislocated kneecap due to patella slipping out of place
Dislocated kneecap due to patella slipping out of place
Hip or foot pain
Hip or foot pain
Wear and tear of knee cartilage due to old age
Wear and tear of knee cartilage due to old age
To treat any type of knee pain, it is important to know the cause or source of the pain. Knee pain can be the result of an injury or medical conditions like arthritis and infections. Some of the conditions we can help treat and manage include:
Wear-and-tear arthritis also known as Knee Osteoarthritis
Wear-and-tear arthritis also known as Knee Osteoarthritis
Fracture or joint pain
Fracture or joint pain
A tear or sprains of the Anterior Cruciate Ligament Tear, also known as ACL injury.
A tear or sprains of the Anterior Cruciate Ligament Tear, also known as ACL injury.
Swollen knees
Swollen knees
Jumper's Knee
Jumper's Knee
Runners' Knee
Runners' Knee
A tear in the cartilage of the knee
A tear in the cartilage of the knee
Get a free teleconsultation from our physiotherapists for your knee pain to start the physiotherapy treatment on time.
Knee physiotherapy is physical therapy for knee pain by physiotherapists who are experts in pain treatment relating to muscles, bones, joints, tendons, and ligaments. Firstly, our physiotherapist will conduct a series of physical tests to assess your knee condition. After the examination, your knee pain will be treated through various methods such as manual therapy, massage therapy, and exercises.
A course of resistance loading exercises with progressively higher resistance helps to rebuild the strength of the muscles around your Knee. This knee physiotherapy treatment will strengthen the muscles that help to support your knee and reduce stress on the knee joint.
Worried that the prescribed course of Knee Pain Physiotherapy Exercises will be hard?
Fret not, our Knee Physiotherapists will coach you, every step of the way.
With prescribed knee physiotherapy treatment involving static & dynamic stretches, we can improve flexibility & help restore the range of motion in your muscles and joints.
Furthermore, these stretches can also reduce soreness and prevent future injuries.
Stretches help to restore range of motion & reduce muscle soreness.
Having good posture enables muscle equilibrium and balance, encouraging strength and flexibility developments. Proper posture also reduces stress on muscles and ligaments, reducing imbalances and injury.
A proper posture helps prevent the pain from coming back.
We strongly recommend seeking knee pain physiotherapy treatment at the earliest stage possible. Physiotherapy Treatment can be exponentially harder when the pain snowballs.
Ignoring the knee pain and not seeking knee pain physiotherapy treatment can lead to long-standing knee pain with difficulty in daily activities.
Overcompensation of other body structures can cause pain to develop elsewhere. This can in turn lead to abnormal walking patterns and further muscle imbalances to occur.
Left untreated, knee pain can significantly increase the risk of falls and the risk of other injuries on top of it.
Get physiotherapy treatment for your knee pain done by physiotherapists who are fully accredited by the Allied Health Professions Council (AHPC); a professional board under Singapore's Ministry of Health.
With our home-based sessions, you can heal from your knee pain by getting physiotherapy treatment at home in Singapore.
Pay a fair and affordable price of between $150-$200 per session, just for the number of physiotherapy sessions you need for your knee pain.
Hence, our personalised physiotherapy treatment plan for your knee pain is tailored as per your needs so that you get the maximum return on every minute spent on your recovery.
If you are not sure whether you are doing the prescribed exercises for your knee pain correctly, we are here to assist you in every step of the physiotherapy treatment.
We understand your curiosity for more insights about your knee pain and treatment, hence, we offer certified physio reports at milestones as well as on your request so that you can see your improvement.
Speak to our professional physiotherapists about your knee pain. This will help them understand your needs better, and is the first step of your physiotherapy treatment plan for your knee pain.
Speak to our professional physiotherapists about your knee pain. This will help them understand your needs better, and is the first step of your physiotherapy treatment plan for your knee pain.
Post onboarding, our physiotherapists will do the physical assessment by asking you to perform a series of physical tests with you to isolate the source(s) of knee pain and treat it accordingly.
Post onboarding, our physiotherapists will do the physical assessment by asking you to perform a series of physical tests with you to isolate the source(s) of knee pain and treat it accordingly.
Once the recovery plan for your knee pain is ready, you can start your physiotherapy treatment sessions in the comfort of your home. You can also carry out the exercise prescriptions after each session to get better results. Experiencing back pain, looking for post-stroke recovery or help with Parkinson's disease? Speak to our physiotherapists and get your physiotherapy treatment started.
Once the recovery plan for your knee pain is ready, you can start your physiotherapy treatment sessions in the comfort of your home. You can also carry out the exercise prescriptions after each session to get better results. Experiencing back pain, looking for post-stroke recovery or help with Parkinson's disease? Speak to our physiotherapists and get your physiotherapy treatment started.
Your health is very important to us.
Regardless of where you intend to seek physiotherapy treatment, if you are experiencing any pain / discomfort, we encourage patients to get a consultation with our physiotherapists as soon as possible.