Knee Physiotherapy Treatment Singapore

Are You Experiencing These?

Here are some common symptoms of Knee Pain-related conditions.

Pain and Swelling

Are you feeling warmth and redness around your knee? Is your knee pain to touch and has increased in size?

Limited Range/Loss of Motion

Are you having trouble bending and straightening your knee? Do you feel crepitus or hear creaking sounds on knee movements?

Weakness in the knees

Does your knee give way at times? Is this especially so when standing up or climbing stairs? Are your knees going soft at times when standing?

Do You Have These Symptoms? Get Physiotherapy Treatment for Knee Pain!

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Common Knee Injuries and Causes of Knee Pain

Before we start the treatment, we aim to find out the cause of your pain and identify the source. Finding the source of the pain is the starting point in treating the knee pain through physiotherapy. Once we’ve identified the problem, we can prepare a treatment plan accordingly for your knee pain. Here are the common knee injuries and other causes of the pain you might be experiencing.

ACL injury due to the tear of the anterior cruciate ligament

Fracture or broken kneecap due to accidents

Torn meniscus

Inflammation in the bursae due to knee injury

Dislocated kneecap due to patella slipping out of place

Hip or foot pain

Wear and tear of knee cartilage due to old age

Knee Conditions We Treat Through Physiotherapy in Singapore

To treat any type of knee pain, it is important to know the cause or source of the pain. Knee pain can be the result of an injury or medical conditions like arthritis and infections. Some of the conditions we can help treat and manage include:

Wear-and-tear arthritis also known as Knee Osteoarthritis

Fracture or joint pain

A tear or sprains of the Anterior Cruciate Ligament Tear, also known as ACL injury.

Swollen knees

Jumper's Knee

Runners' Knee

A tear in the cartilage of the knee

Get a free teleconsultation from our physiotherapists for your knee pain to start the physiotherapy treatment on time.

What is Knee Physiotherapy?

Knee physiotherapy is physical therapy for knee pain by physiotherapists who are experts in pain treatment relating to muscles, bones, joints, tendons, and ligaments. Firstly, our physiotherapist will conduct a series of physical tests to assess your knee condition. After the examination, your knee pain will be treated through various methods such as manual therapy, massage therapy, and exercises.

Why Seek Knee Physiotherapy Treatment at Home?

Our physiotherapists can provide personalised Knee Physiotherapy to manage and treat the knee pain; all from the comfort of your own home in Singapore.

Stronger Muscles, Less Pain

PROGRESSIVE RESISTANCE LOWER LIMB PHYSIOTHERAPY EXERCISES

A course of resistance loading exercises with progressively higher resistance helps to rebuild the strength of the muscles around your Knee. This knee physiotherapy treatment will strengthen the muscles that help to support your knee and reduce stress on the knee joint.

Worried that the prescribed course of Knee Pain Physiotherapy Exercises will be hard?

Fret not, our Knee Physiotherapists will coach you, every step of the way.

Greater Flexibility, Greater Mobility

STRETCHES AND MOBILITY MOVEMENTS

With prescribed knee physiotherapy treatment involving static & dynamic stretches, we can improve flexibility & help restore the range of motion in your muscles and joints.

Furthermore, these stretches can also reduce soreness and prevent future injuries.

Stretches help to restore range of motion & reduce muscle soreness.

Better Alignment, Better Life

POSTURAL CORRECTION EXERCISES

Having good posture enables muscle equilibrium and balance, encouraging strength and flexibility developments. Proper posture also reduces stress on muscles and ligaments, reducing imbalances and injury.

A proper posture helps prevent the pain from coming back.

Ready to get started? Chat with our Physiotherapists!

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What Happens If I Leave the Pain Untreated?

We strongly recommend seeking knee pain physiotherapy treatment at the earliest stage possible. Physiotherapy Treatment can be exponentially harder when the pain snowballs.

Difficulty in Daily Activities

Ignoring the knee pain and not seeking knee pain physiotherapy treatment can lead to long-standing knee pain with difficulty in daily activities.

Secondary Pains & Muscle Imbalances

Overcompensation of other body structures can cause pain to develop elsewhere. This can in turn lead to abnormal walking patterns and further muscle imbalances to occur.

Increase risk of falls and decrease in balance

Risk of Other Injuries

Left untreated, knee pain can significantly increase the risk of falls and the risk of other injuries on top of it.

Do not delay your treatment further. Chat with our Physiotherapists Now!

Get a FREE Tele Consult!

Why Choose Us for Physiotherapy Treatment for Knee Pain?

Certified Physiotherapists

Get physiotherapy treatment for your knee pain done by physiotherapists who are fully accredited by the Allied Health Professions Council (AHPC); a professional board under Singapore's Ministry of Health.

Home-Based Sessions

With our home-based sessions, you can heal from your knee pain by getting physiotherapy treatment at home in Singapore.

Reasonable Pricing

Pay a fair and affordable price of between $150-$200 per session, just for the number of physiotherapy sessions you need for your knee pain.

Your Recovery is Our First Priority

Personalised Treatment

One solution will not work for every individual.

Hence, our personalised physiotherapy treatment plan for your knee pain is tailored as per your needs so that you get the maximum return on every minute spent on your recovery.

Continuous Support

If you are not sure whether you are doing the prescribed exercises for your knee pain correctly, we are here to assist you in every step of the physiotherapy treatment.

Accurate Reports

We understand your curiosity for more insights about your knee pain and treatment, hence, we offer certified physio reports at milestones as well as on your request so that you can see your improvement.

Our Knee Physiotherapy Treatment Process

Here's what you can expect after you sign up for knee physiotherapy treatment with us.

Free Teleconsultation

Speak to our professional physiotherapists about your knee pain. This will help them understand your needs better, and is the first step of your physiotherapy treatment plan for your knee pain.

Free Teleconsultation

Speak to our professional physiotherapists about your knee pain. This will help them understand your needs better, and is the first step of your physiotherapy treatment plan for your knee pain.

Physical Examination

Post onboarding, our physiotherapists will do the physical assessment by asking you to perform a series of physical tests with you to isolate the source(s) of knee pain and treat it accordingly.

Physical Examination

Post onboarding, our physiotherapists will do the physical assessment by asking you to perform a series of physical tests with you to isolate the source(s) of knee pain and treat it accordingly.

Executing the Plan

Once the recovery plan for your knee pain is ready, you can start your physiotherapy treatment sessions in the comfort of your home. You can also carry out the exercise prescriptions after each session to get better results. Experiencing back pain, looking for post-stroke recovery or help with Parkinson's disease? Speak to our physiotherapists and get your physiotherapy treatment started.

Executing the Plan

Get a Free Tele Consult Now!

Your health is very important to us.

Regardless of where you intend to seek physiotherapy treatment, if you are experiencing any pain / discomfort, we encourage patients to get a consultation with our physiotherapists as soon as possible.