Why is Physiotherapy for Elderly important?

Physiotherapy for Elderly can be highly beneficials in many ways, for seniors from all walks of life

Elderly Living

Managing Post Stroke/Parkinson Living

Neurological Conditions like Stroke & Parkinsons take away one's mobility. Physiotherapy for elderly with these condition helps preseve/restore the mobility so that they can return to their daily activities as much as possible.

Managing Post Surgery Recovery

Surgeries, especially those that concern an Elderly's hip, femur, and knee often diminish their mobility & range of motion after. Effective Rehabilitative Physiotherapy for Elderly post surgery helps to restore and return them to their daily activities

Improving Stability and Fall Risk Prevention

Falls can be disastrous in old age, and physiotherapy for elderly helps improve their physical stability and sense of balance. This helps to prevent falls from occuring.

Managing Aches and Pains

Developing Aches and Pains in various parts of the body is a persistent problem with many Elderly. Physiotherapy for Elderly helps manage these aches and pains so that they can enjoy their silver years

Restoring Movement and Range of Motion

Having difficulty walking or lifting things and/or a reduced range of motion is common amongst Elderly/Seniors. Physiotherapy for Elderly helps preserve and restore mobility so that they can age gracefully.

Active Aging starts with Physiotherapy for Elderly

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How can we help?

Our Physiotherapists have extensive experience in providing physiotherapy for elderly, and can provide personalised Physiotherapy treatment to help them restore movement & mobility; all from the comfort of your own home.

Curated Physiotherapy Exercises


Depending on the condition, a curated blend of Strength and Conditioning, Joint Mobility, Function Recovery, and Pain Management Physiotherapy Exercises will be prescribed.

Worried that the prescribed exercises will be hard?

Fret not, our Physiotherapists will coach you, every step of the way.

Home Based Sessions

Stay Safe at Home. No need to take leave or make transport arrangements.

In this Covid-19 climate, it is best to stay home whenever possible. At times, lack of mobility can also make heading out for physiotherapy hard. Our Home-Based Sessions help with both of these things.

Stay Safe, Rest at home, and let us come to you instead.

Caregiver Education & Training


A successful elderly rehabilitation process is one that involves strong teamwork, especially where neurological conditions and surgeries are involved. We are 100% on your team.

We are here for you, every step of the way

Professional, Multilingual Physiotherapists


Effective communication in providing Physiotherapy for Elderly is Key. Our AHPC certified physiotherapists are proficient in English, Mandarin, and various Dialects.

Dedicated Physiotherapy for Elderly from a certified, multiligual professional with an elder-centric focus

Start your Home Physiotherapy journey today

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Why should I start Physiotherapy Treatment as early as possible?

Physiotherapy for Elderly works best when its starts at an early stage. This is especially so if there are conditions/surgeries involved.

Increasingly Limited Range of Motion

It is important to rebuild the lost muscle memory and neural pathways at the earliest stage possible for the best chances of recovery. This is especially when neurological conditions or surgeries are involved.

Stubborn Long Term Residual Pain

Existing pains, especially post surgical pain, can lead to the onset of stubborn long term residual pains and stiffness when left unattended and without proper rehabilitative physiotherapy

Pain in other parts of the body

As one tries to shift the strength exertion away from the pain area to other body parts, the overcompensation can lead to pains developing elsewhere too.

Ready to get Started?

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Why Us?

Here's a couple of reasons why. Starting from the basics.

Certified Physiotherapists

All our physiotherapists are fully accredited with the Allied Health Professions Council (AHPC); a professional board under Singapore's Ministry of Health.

Home Based Convenience

Why travel if you are already in pain? With our home based physiotherapy sessions, if you can work from home, you can heal from home too :)

Fair, Transparent Pricing

We aim to help as many people as possible. Pay a fair, affordable price of between $150-$200 per session, and just enough for the number of physiotherapy sessions you need.

Your Recovery is Our First Priority

Personalised Recovery Plan

Maximise the return on every bit of recovery effort

Leave behind those one-size-fits-all solutions.

Our individualised physiotherapy treatment plans are tailored to your needs & pains. They are engineered to maximise the return on every minute spent for your recovery.

Furthermore, your physiotherapy treatment plan is frequently reviewed and recalibrated to your current body needs.

Ongoing Support

We are with you, every step of the way.

Not sure if you are doing your prescribed exercise correctly?

Fret not, you can always check in with your physiotherapist to head any issues off at an early stage.

Clear Accountability

Get Certified Physio Reports at milestones or on request

We are absolutely confident with the physiotherapy treatment plans that we craft for you.

For the curious minds, we will provide certified reports by your Physiotherapist that provides more insights about your pain & treatment.

Our Process

Here's what you can expect after you sign up with us.


Get your Free Tele Consult

Speak to our professional physiotherapists about your pain. This will help us to understand your needs better, and is the first step of your recovery plan.


Co-creating your Treatment Plan

Post onboarding, our physiotherapists will perform a series of physical tests with you to isolate the source(s) of pain and treat accordingly.


Execute the plan & Get Better

Have physiotherapy treatment sessions in the comfort of your home, carry out the exercise prescriptions after each session, and get better!

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Your health is very important to us.

Regardless of where you intend to seek physiotherapy treatment, if you are experiencing any pain / discomfort, we encourage patients to get a consultation with our physiotherapists as soon as possible.